Professional Kinesiology Practice
Basic Kinesiology Practice (BKP) & Professional Kinesiology Practice (PKP)
Kinesiology is a fascinating study. It reveals how your body functions and moves. It highlights past hurts, unhealthy lifestyle choices, and blockages. By embracing Professional Kinesiology Practice, you can experience comprehensive wellness therapy. This therapy blends traditional Chinese medicine, chiropractic care, and movement science. It promotes self-healing and holistic well-being.
At its core, kinesiology focuses on energy flow (chi/qi). When disrupted by chemical, emotional, and structural stresses, this energy flow can lead to physical and emotional challenges. Imagine a life free from PTSD, childhood trauma, and being stuck in the past. Therefore, explore the transformative power of kinesiology today – live free from phobias, fear, and anxiety!
Muscle Testing
Kinesiology takes the best and most effective techniques from a variety of disciplines such as:
- physiotherapy,
- chiropractic,
- osteopathy,
- counselling and
- psychology, and blends them into an effective and natural modality.
“Kinesiology is a communication tool that enables a person to assess and upgrade their performance in all areas of their life. It is the science of energy balancing and is grounded in the study of anatomy and physiology. Kinesiology uses muscles as monitors of stress and imbalance within the body. Kinesiology enables people to detect and correct various imbalances that may relate to stress, nutrition, learning problems, minor injuries and other issues they meet in their daily life.” (ICPKP Definition)
Neuro-Organistational Therapy
Neuro-Organisational Therapy (N.O.T.) was conceived by Dr. Carl Ferrari, a chiropractic physician from New York, in 1978. Specifically, this approach draws upon insights from Applied Kinesiology and various chiropractic methodologies. Moreover, Dr. Ferrari believed in the boundless potential of the central nervous system and the body’s self-healing capacity. His understanding of human anatomy, neural dynamics, and energy-based healing demonstrated profound skill in clinical settings. At the core of N.O.T. is the assessment and therapeutic reintegration of irregularities within the vestibular (balance and hearing) system and their impacts on walking patterns, as well as the central and peripheral nervous systems.
Neural-Organisational Technique focuses on the early stages of neurological development, during pregnancy and infancy, known as primitive reflex systems. Specifically, N.O.T. considers primitive reflexes as crucial neural pathways that might persist inappropriately or remain incompletely developed. Consequently, the primary goal is to encourage and recalibrate these reflexes until they reach full maturation. Ultimately, this forms the foundation for success with N.O.T.
Furthermore, the overarching objective of N.O.T. is to reestablish optimal neural function. This process involves resetting neural pathways and undoing compensatory conditions. As a result, a finely tuned nervous system empowers the body to recover efficiently from acute or chronic ailments and injuries, while boosting vitality and enhancing longevity. Therefore, it is an excellent approach for those struggling with learning difficulties, dyslexia, and idiopathic scoliosis.
Moreover, N.O.T. heals and rids the body of childhood traumas, chronic pain, and the nagging voice of, “I’m never good enough!”
Results Coach
A Personalised Approach
As a Results Coach, I specialise in helping you achieve your personal and professional goals through structured guidance, motivation, and accountability. Specifically, my approach to results coaching emphasises:
Firstly, understanding your unique needs and aspirations.
Secondly, creating a customised plan that aligns with your values and desired outcomes.
Finally, ensuring you set realistic and achievable goals while being deeply committed to reaching them.
My Coaching Method
Central to my coaching methodology, as taught by Benjamin Harvey, is the concept of transformational coaching. This approach goes beyond surface-level changes to address the underlying beliefs and behaviors that drive your actions. By identifying and overcoming limiting beliefs, I help you unlock your full potential and achieve breakthroughs that lead to sustained success.
This involves a deep dive into your:
- Mindset, exploring your motivations, fears, and aspirations.
- Using powerful questioning techniques to facilitate self-discovery and insight.
Key Aspects of Coaching
A key aspect of Results Coaching is the emphasis on actionable steps and measurable outcomes. You are encouraged to set specific, measurable, achievable, relevant, and time-bound (SMART) goals, providing a clear roadmap for your progress. I provide continuous support and feedback, helping you stay on track and adjust your strategies to overcome obstacles and capitalize on opportunities. This dynamic and responsive approach ensures that you remain motivated and focused, even when faced with challenges.
Additionally, my coaching program highlights the importance of:
- Holistic success, considering all areas of your life, including career, relationships, health, and personal growth.
By fostering a balanced approach to goal achievement, I ensure that you not only reach your objectives but also experience greater overall well-being and fulfillment.
In Conclusion
As a Results Coach trained by Authentic Education, my coaching program is:
- A catalyst for positive change.
- Empowering you to take control of your life.
- Helping you overcome barriers.
- Enabling you to achieve extraordinary results.
Through a combination of personalised coaching, transformational techniques, and a focus on actionable results, you are equipped with the tools and mindset necessary to create lasting and meaningful success. Live free from fear – start enjoying life now!
Hyperton-X/Sports Kinesiology
Hyperton-X, first envisaged by Frank Mahoney, a Touch for Health practitioner, combined and dedicated his research to the mind/body connection and the body’s innate healing ability.
Hyperton-x is a specific branch of kinesiology which encompasses a universal approach yielding significant and profound advantages for a range of areas:
- learning disorders,
- athletic prowess,
- chronic pain management,
- emotional well-being, as well as
- sensitivity to colours and food.
This method draws its foundation from the principle explored in Applied Kinesiology, a discipline that perceives the body as having an inner biofeedback mechanism through muscle testing. This methodology empowers you to know the various conditions within your mind and body.
Primary Aim
The primary objective Hyperton-X is to elevate both physical and mental performance for your body. This is achieved by identifying and rectifying the hypertonic (over-protective) state prevalent in pivotal muscles. Pain, weakness and restricted range of motion can often be caused by:
- emotional stress,
- over-use,
- continuous repetitive use, or
- exertion of a group of muscles, such as
- sitting for long periods in front of a computer, and
- unexpected movement that is too quick.
Through this process, your deficiencies are addressed, and comprehensive energy systems that intersect with the mind-body connection are harmonised and integrated. Hyperton-X is used during a session to help bring balance and integrity back into muscles that are being treated. Take yourself into the future and become the person you alsways wanted to be: stress-free, fearless and ready to give the world your best.
Spinal Flow Technique
Developed by chiropractor Dr. Carli Axford, the Spinal Flow Technique stems from her hands-on experience and global exploration of healing methods. Specifically, Dr. Carli’s innovation revolves around the “spinal wave,” an intrinsic healing mechanism she uncovered.
Opening the 7 Gateways
This technique spotlights your 7 Gateways of the spine and 33 access points, pivotal for detecting and alleviating nervous system blockages induced by your life’s stressors. Consequently, these blockages can evolve into pain, diseases, and ailments. By bridging advanced science and healing arts, the Spinal Flow Technique delivers a comprehensive strategy for you to identify and address such impediments holistically. Given the brain and spinal cord’s pivotal role as our body’s orchestra, pain emerges as a guard for you.
Be Proactive
Furthermore, the technique empowers you to intervene proactively, mitigating pain’s progression into severe ailments. In essence, Dr. Carli’s innovative approach offers you a gateway to pre-emptively manage your health concerns through a unique fusion of chiropractic insight and holistic healing.
Moreover, the Spinal Flow Technique is a powerful yet gentle healing modality for you that consists of light touches on the areas of openness of the spine over 33 access points, without any manipulation. Indeed, Spinal Flow is cutting-edge science and healing arts. This is your opportunity to uncover the fear from childhood trauma that has been plaguing you, the painful memories that have stopped your progress, and the lack of confidence in yourself.
Hypnotherapy
Hypnotherapy is a therapeutic technique that utilises the power of hypnosis to facilitate positive changes in your behaviour, thoughts, and emotions. Hypnosis is a natural state of focused attention and heightened suggestibility, which allows you to access your subconscious mind. In this state, you are more open to suggestions and can explore deeper aspects of your psyche that is often inaccessible during normal waking consciousness.
A structured approach to hypnotherapy, incorporating for you, a blend of traditional hypnosis techniques with Neuro-Linguistic Programming (NLP). This combination enhances the effectiveness of hypnotherapy by leveraging the principles of NLP to create rapid and lasting change. As a trained practitioner in this program, I guide you into a state of hypnosis safely and ethically, using techniques such as progressive relaxation, visualisation, and direct suggestion. Feel the fear of childhood traumas dissolve; stop the nagging voice of “I’m not worthy”, and become pain-free.
Once in a hypnotic state, you can address a wide range of issues including:
- anxiety,
- phobias,
- weight loss,
- smoking cessation, and
- self-confidence.
This technique uses specific methods to uncover the root causes of these issues and reframe negative thought patterns, replacing them with positive, empowering beliefs. The goal is to help you achieve your desired outcomes and improve your overall quality of life.
Hypnotherapy is a powerful tool for your personal transformation. It facilitates healing, promotes self-awareness and personal growth. By tapping into your subconscious mind, hypnotherapy enables you to break free from limiting beliefs and behaviors, paving the way for your profound and lasting change.
The Dawson Program
The Dawson Program, created by Cameron Dawson over 30 years ago, is an innovative healing system for you. It focuses on balancing your body’s energy fields promoting overall wellness. This program integrates a variety of techniques and principles from ancient healing practices with modern understandings of energy medicine. At its core, the Dawson Program aims to identify and correct imbalances in your body’s energy flow, which can contribute to physical, emotional, and mental health issues.
Key Components
A key component of the Dawson Program is kinesiology, a method that involves muscle testing to detect imbalances and stressors in your body. By using this technique, I can pinpoint specific areas where your energy is blocked or disrupted. Once identified, a range of gentle, non-invasive techniques are applied to restore balance and harmony for you. These techniques may include acupressure, energy alignment, and neuro-organisational therapy, which help to reorganise and optimize your body’s neurological functions.
A Holistic Approach
The Dawson Program is designed to be a holistic approach for your health, addressing the physical symptoms and the underlying emotional and mental factors; these contribute to your illness and disease. By working with your body’s natural healing mechanisms, this program helps you achieve a state of complete well-being. It is suitable for you and people of all ages. It can be used to address a wide range of health issues, from:
- chronic pain and fatigue, to
- stress and anxiety.
With its focus on gentle, non-invasive methods, the Dawson Program offers you a safe and effective way to enhance your health and vitality, allowing you to lead a healthier, more balanced life.
Educational Assistance
As a teacher for over 30 years, I also assist people in all walks of life with a diverse range of educational needs. From learning how to write simple, coherent sentences to well-organised essays; or learning how to read; anyone with learning difficulties, or the carers/parents, especially those dealing with:
- High functioning autism (formerly known as Asperger’s Syndrome)
- ADHD
- ADD
- Dyslexia
- Dyscalculia
For those who have reading difficulties, I use the “Readable English” program, developed by Ann Fitts from Sacramento, USA. Ann created a unique program to assist people who have dyslexia. It is a revolutionary approach which utilises the international phonic symbols in order to specify the individual sounds of letters. I have had amazing results with this program. It is available in three main approaches: for younger students, high-school students and adults.
For all your educational needs, including how you learn best, I can help you. You CAN learn – in your own unique way – it’s just a matter of uncovering what style suits you best. Live fear-free; become courageous, and know that you deserve much better.
Speaking Coach
I did it…so can you!
As a graduate and now practitioner of Sam Cawthorn’s (The Speakers’ Institute) program, I have experienced a dynamic and transformative approach to personal and professional development. Inspired by Sam’s own journey of resilience following a life-changing car accident, I have learned to harness my potential and turn setbacks into comebacks. The program focuses on three core pillars: resilience, storytelling, and public speaking.
From me to you!
Resilience is at the heart of Sam’s teachings, and I have been empowered to build mental toughness, embrace challenges, and develop a growth mindset. With practical strategies and insights, I navigate obstacles with greater strength and capability and am able to pass on to you everything that will also empower you to become mentally tough, embrace challenge and move forward with a positive mindset.
Create the Change in You!
Storytelling, another crucial element of the program, has taught me the power of personal narratives to inspire and connect with others. I have learned to craft compelling stories that resonate with my audience, enhancing my ability to influence, motivate, and create lasting impressions in both professional and personal settings.
Public Speaking? Me? -Yes, YOU!
The third pillar, public speaking, has provided me with the tools and techniques to become a confident and effective communicator. Under Sam’s guidance, I have learnt the finer aspects of the stage, learned to engage my audience, and deliver impactful messages. I now share my stories and ideas with authenticity and authority which I will gladly teach you.
Overall, as a Speaking Coach, I have embarked on a comprehensive and empowering journey. I can equip you with the resilience, storytelling prowess, and public speaking skills needed to excel in all areas of life. Speak and live free from fear!
Retreat Facilitator
Custom Religious Retreat Planning: Tailored to Your Group’s Needs
Understanding Your Group’s Needs
To prepare content for a 1-3 day religious retreat tailored to your group’s specific requirements, I start with a thorough needs assessment. I engage with your group to understand their spiritual goals, preferences, and expectations.
Tailored Retreat Itinerary
I create a retreat itinerary that balances worship, meditation, and personal reflection with interactive group discussions and fellowship. I incorporate relevant themes, scriptures, and practices that resonate with your group’s faith tradition and interests.
Unique Activities for Participants
I select inspirational speakers and experienced facilitators to address your group’s specific needs and lead engaging workshops. Additionally, I integrate elements like music, art, and nature walks to enhance the spiritual ambiance and offer varied ways for participants to connect with their faith.
My Goal for Your Retreat
My goal is to provide a welcoming and inclusive environment that supports your group’s spiritual journey and fosters meaningful growth and renewal